Approved by the original picky eater (Amy, of course), this tasty soup has a rich, satisfying flavour, and the lentils are a good source of protein. Gluten free/dairy free/soy free/lactose free/corn free/tree nut free/vegan/kosher/plant based (Lower in Sodium also available.)
INGREDIENTS
filtered water, organic lentils, organic celery, organic carrots, organic onions, organic potatoes, organic extra virgin olive oil, sea salt, bay leaves.
Nutritional Facts
Valeur nutritive |
|---|
| Per 1 cup / pour 1 tasse (250 mL) |
| Amount / Teneur |
% DV* / % VQ * |
|
Calories / Calories 190 |
|
Fat / Lipides 6 g |
9 % |
Saturated / saturés 1 g
+ Trans / trans 0 g |
5 % |
|
Cholesterol / Cholestérol 0 mg |
0 % |
|
Sodium / Sodium 640 mg |
27 % |
|
Carbohydrates / Glucides 25 g |
8 % |
| Fibre / Fibres 6 g |
24 % |
| Sugars / Sucres 3 g |
|
Protein / Protéines 8 g |
| Vitamin A / Vitamine A |
4 % |
| Vitamin C / Vitamine C |
2 % |
| Calcium / Calcium |
2 % |
| Iron / Fer |
15 % |
*DV = Daily Value
*VQ = Valeur Quotidienne |
