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Health First uses a standardized 4:1 ratio which significantly reduces the number of capsules an individual needs to take in order to achieve beneficial results. Health First achieves this by extracting the active herbal constituents from the plant through liquid extraction. The insoluble and inactive ingredients are then separated from the active solid components and gently spray-dried into a powder, keeping the active ingredients intact.

Recommended dose: Adults (≥ 19 years): Take 1-2 capsules per day or as directed by a health care practitioner.

Medicinal ingredients:
Each vegetable capsule contains:
Fenugreek seed (Trigonella foenum-graecum L.)                2,000 mg
(500 mg of 4:1 extract)

Non-medicinal ingredients: Microcrystalline cellulose, colloidal silicon dioxide, magnesium stearate (vegetable source), hypromellose. 

Risk information: Consult a health care practitioner prior to use if you are pregnant. Consult a health care practitioner prior to use if you have diabetes.

Free from: animal derivatives, added preservatives, artificial flavour or colour, corn, gluten, wheat, lactose, soy, added sugar, yeast, and GMO materials.

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