Martin & Pleasance Harmony My Sleep - Contains a synergistic blend of herbs used in traditional Chinese and Herbal medicine to relieve symptoms of stress, such as restlessness, and promote a restful sleep. With high dose Ziziphus to induce sleep and relieve restlessness, Hops acts as a calmative and helps relieve restlessness, Magnesium helps to maintain proper muscle function and relaxation, and Sour Cherry is shown to contain natural levels of melatonin.
Recommended Dosage: Take 1 tablet, 1 hour before bedtime.
Ziziphus jujuba seed (Spiny ziziphus) 500 mg - 20:1 QCE 10 g
Humulus lupulus flower (Hops) 150 mg - 10:1 QCE 1.5 g
Prunus cerasus fruit (sour cherry) 120 mg 10:1 QCE 1.2 g
Magnesium (magnesium citrate) 80 mg
Non-medicinal Ingredients: Colloidal anhydrous silica, magnesium stearate,croscarmellose sodium, calcium hydrogen phosphate dihydrate, microcrystalline cellulose, hypromellose, carnauba wax.