Description
There are many different types of magnesium — and each plays a critical role in different functions in your body. Mag Breakthrough contains seven (7) different types of magnesium in a humic acid/fulvic acid base for better absorption. Magnesium Chelate:This form of magnesium is especially important for muscle building, recovery, and health. Magnesium Citrate: Helps with the effects of obesity. In fact, one study found that this form helped arterial stiffness in healthy overweight individuals. Magnesium Bisglycinate: Helps to maintain proper muscle function. Magnesium Malate: Some believe this to be the most bioavailable form of magnesium. It’s found naturally in fruits, giving them a “tart taste.” Magnesium Malate can help with migraines, chronic pain, and depression. Magnesium Sucrosomial: This form of magnesium helps you to effectively produce energy. It also supports the immune system and is critical for bone health and skeletal development. Magnesium Taurate: This is the form of magnesium best for your heart. Magnesium Orotate: While also helpful for the heart, magnesium orotate is believed to be the best form for metabolic improvements. This makes it a favorite for athletes seeking enhanced recovery, energy and performance.